Posted in Review

Is your child getting all the nutrients? Importance of a Balanced Diet

As Mothers we are always worried about what our child eats. We are always behind them and they are behind us..:). it s a never ending  hide and seek game between both of us. We prepare a full meal for them but they end up eating half of it. We prepare a nice fresh meal but they end up eating a cold one. We want to give them fresh food made at home. But they prefer fast food…

All these things make me confused as to what  I am doing for my child is it good or bad. Is she really eating a balanced diet? Is she getting all the nutrients?

Like most of the mothers even I feel she might be missing on something. As a parent we are always on a look out for something which is quick and easy for a child to take.

Fruit juices are one such thing which are all time favourite of the children. The packaged juices  are a safe bet for parents while they are outside. Recently I attended a meet organised by #tinystep and #tropicanaindia. And  feel so relieved that companies are trying to bring something healthy for the children. The tetra pack are safe for our children. Tetra packs do not use any preservatives. They also contain essential nutrients.They are coming up with new range of healthy juices which will provide health as well as taste to them.

So if next time you give a glass or a pack of juice to your child, be relaxed you are not doing something wrong. Fresh is always better, but when we don’t have a option and we trust a packaged juice there is no harm.

Just take a sip and relax… trust your mother instinct as I always say, it will not let you do anything wrong.

 

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